BREEZY MOVEMENTS
Rooted in care for our bodies, breath, and being.
About Breezy
Breezy Movements is a soul-centered wellness practice led by Albreesha “Breezy” Culberson, offering loving care for the body, breath, and being. Rooted in intentionality and embodied spirituality, Breezy blends beginner-friendly yoga, sound healing, assisted stretching, and rest into healing experiences that honor Black and Brown communities.
With a Bachelor’s in Psychology and a Master’s in Criminal Justice, Breezy began her yoga journey during graduate school, seeking moments of stillness through movement and meditation. What started as a personal practice became a calling, manifesting a life filled with care, connection, and holistic healing.
She holds a 200-hour Hatha Yoga certification, with additional training in restorative yoga, yin yoga, and trauma-informed sensual movement. Whether through soft flows, grounding sound baths, or sacred pause sessions, Breezy creates spaces where folx can breathe, soften, and return to themselves fully and freely.
Heal Yourself With Me
Sound Healing + Sound Baths
Breezy Movements sound baths offer a gentle space to rest, release, and reconnect with yourself through intentional sounds and vibrations. You can join our weekly Community Care Sound Baths, every Sunday. You can also book Breezy for a private one on one sound bath, a corporate sound bath, or for any other event.
Yoga + Movement
Breezy Movements offers beginner friendly Yoga, Pilates, and Sculpt classes on the South Side of Dallas. Classes are accessible, supportive, and designed for all bodies, with a focus on creative movement and mind-body connection. Everyone can attend classes, book one on ones, or book private classes. Breezy Movements provides mats and other props as needed for Hatha and Restorative yoga. Come as you are - no prior movement experience needed.
Assisted Stretching
Breezy Movements stretching sessions are designed to support muscle and joint release, help clients connected their minds to their bodies, and heal the body in gentle ways. Each session is intentional, unique to each body, and handled with care to prepare you for whatever your goals are. Offerings include group stretch classes and one on one assisted stretching.
Contact Me
Want to book a private yoga class, stretch session, or sound bath? Schedule a time to chat with Breezy to discuss your needs, and how we can best collaborate.